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This enjoyable and challenging exercise routine will not only prepare you for the rigors of contempory drumming, but it will sharpen your technique as well. This versatile book includes warm-ups, sticking exercises, drumset exercises, polyrhythms, and more. Jam packed with two complete 30-day exercise routines, the 30-day drum workout will increase your coordination, stamina, fitnesse, and sense of time. Don't let another day go by without this perfect addition to your library.